Rumson Day Camp
                                                         
When:                                   
July 7-10

**Online Registration is Closed.  We will still accept Walk-up Registrations on Monday before camp.  Please arrive at least 20 minutes early to fill out the appropriate paperwork.**
                                                                         OR

                                             CLICK HERE TO DOWNLOAD MAIL-IN BROCHURE           
Where:
Rumson, NJ 

Venue:
Meadowridge Park East
Ridge Road
Rumson, NJ 07760

Elgibility: 
Boys Grades 1-4             
          *Grade Based on 2007-8 School Year*        
          
Time:
9:00am-12noon

Cost:
$225
                                      .

Camp Director:
Ryan Boyle

Staff:
Jim Fagen
Sean Murphy - Head Goalie Coach
Charlie Kolkin - Head Defensive Coach


Features:
Click here to see a full list of free gear and giveaways.  

Program Affiliate:
Please contact us for details about how to redeem team discounts and program support.
Email: info@trilogylacrosse.com
Phone: 410-685-3366

Camp Description

Trilogy’s Day Camps are the perfect option for any player looking to improve their game.  Over 98% of our 2006 participants say that Trilogy provides the best lacrosse instruction they ever received.  Come to one of our camps and you’ll see why!!  We focus on developing each player’s individual skills as well as their general understanding of the game.  We ensure that every position- attack, midfield, defense, and goalie- receive instruction appropriate to their skill level.  Beginners learn how to properly execute sound fundamentals, such as overhand catching and throwing, while Advanced players are taught more complex techniques, such as no-look underhand skip passes.  Our staff uses an individual-group-team teaching dynamic that simplifies the game by breaking it down into manageable units.  We find that this teaching method benefits players tremendously because they can take lessons from the smaller sessions and apply them to larger group settings.  Lastly, Trilogy prides itself on creating a positive atmosphere where players feel comfortable trying new techniques.  We do not yell at our campers for dropping a pass or missing a slide.  Rather we go over the lesson with them to make sure they understand the concept and encourage them to make the next play.  No matter what your position or skill level, Trilogy Lacrosse Day Camps will improve your game and inspire you to reach new heights, all within one week’s time!!

Daily Camp Schedule

9:00-9:15        Warm-up: Dynamic Stretch and Specialized Stickwork
9:15-9:50        Individual Work
9:50-9:55        Water Break
9:55-10:30      Transition Work
10:30-10:35    Water Break
10:35-11:10    Group Work or Shooting/Defensive Stations
11:10-1:15      Water Break
11:15-11:50    Scrimmage/Games
11:50-12:00    Review and Wrap-Up

FIELD SESSIONS INCLUDE:

Dynamic Stretch
Plyometrics- High knees, Butt-kicks, Karate kicks, Frankensteins, Lunges, Heel walk, Back peddle, Shuffle, Supermans, Power skips

Specialized Stickwork
Partner Passing, Triangle Passing, Line drills, Maze, Diamond

Individual Work
Dodging, On-ball defense, Groundballs, Stick Protection, Checks, Face-offs, Wingplay

Transition
4v3 Fast Breaks, 3/4 Field 3v2, 1/2 Field 5v4, Recognition Drill, Lion’s Drill

Group Work
Two-man Games, Pick defense, 3v3, 5v5 w/ Crease Play, Survivor Drill, 4v4 on the perimeter

Shooting
Time and Room, On-the-run, Inside, Moves off T&R

Defensive Stations
Footwork, Break-outs, Clearing, Crossfield passes, High and Away Stickwork

Scrimmage
Live Full-field 10v10, Half-field 6v6

Games
Numbers Game, Psyche Out, Fireball

Cancellation/Refund Policy
 
If you have to cancel, for any reason before the start of camp, we will issue you a 100% credit of all camp fees paid. Your
credit is redeemable at any Trilogy Lacrosse event, valid for one year, and is transferable to a family member.  Cash refunds are only available with the purchase of Cancellation Insurance.  Cancellation Insurance is $35 and is available for purchase at the time of registration.  Cancellation Insurance guarantees you a 100% cash refund of all camp fees paid if you cancel anytime before the start of camp.  *Please note: $35 Cancellation Insurance is non-refundable.*

Directions

From the North
Take the Turnpike S/I-95 S exit (Toll road). Keep right at the fork, follow signs for Cars/Trucks-Buses and merge onto I-95 S/New Jersey Turnpike South (Toll road). Take exit 11 for Garden State Pkwy toward US-9/Woodbridge (Toll road). Keep left at the fork, follow signs for US-9/Garden State Pkwy S/US-1/Woodbridge/RT-440/The Amboys (Toll road). Keep left at the fork, follow signs for Garden State Pkwy and merge onto Garden State Pkwy South (Toll road). Take exit 109 for CR-520 toward Red Bank/Lincroft (Partial toll road). Turn left at CR-520/Newman Springs Rd. Turn left at Broad St/RT-35. Turn right at CR-520/Pinckney Rd. Turn right at Branch Ave/CR-11/CR-520. Turn left at CR-520/Rumson Rd. Turn left at Fair Haven Rd. Turn left onto Ridge Road. Fair Haven Fields are located about 1/4 miles West of Fair Haven Road, across from Meadow Ridge Park.

From the South
Take the exit onto I-95 N toward New York (Partial toll road) (Entering Delaware). Take the I-295 exit toward New Jersey Turnpike/Del Memorial Bridge/NJ-NY. Merge onto I-295 N (Entering New Jersey). Continue on New Jersey Turnpike N (Toll road). Take exit 7A for I-195 toward Trenton/Shore Points (Partial toll road). Keep right at the fork, follow signs for I-195 E/Lakewood/Shore Points and merge onto I-195 E. Continue on RT-138 E. Take the Garden State Pkwy N exit. Keep right at the fork to continue toward Garden State Pkwy N. Keep left at the fork, follow signs for Parkway N and merge onto Garden State Pkwy N (Toll road). Take exit 109 for CR-520 toward Red Bank/Lincroft. Turn slight right at CR-520 E/Newman Springs Rd. Turn left at Broad St/RT-35. Turn right at CR-520/Pinckney Rd. Turn right at Branch Ave/CR-11/CR-520. Turn left at CR-520/Rumson Rd. Turn left at Fair Haven Rd. Turn left onto Ridge Road. Fair Haven Fields are located about 1/4 miles West of Fair Haven Road, across from Meadow Ridge Park.

Directions from West
Take the Pennsylvania Turnpike/I-76 (Partial toll road). Keep right at the fork, follow signs for I-76 E/Harrisburg/Exits 67-359 and merge onto Pennsylvania Turnpike (Toll road). Continue on New Jersey Turnpike Ext (Toll road)(Entering New Jersey). Take the exit onto New Jersey Turnpike N toward New York (Toll road). Take exit 7A for I-195 toward Trenton/Shore Points (Partial toll road). Keep right at the fork, follow signs for I-195 E/Lakewood/Shore Points and merge onto I-195 E. Continue on RT-138 E. Take the Garden State Pkwy N exit. Keep right at the fork to continue toward Garden State Pkwy. Keep left at the fork, follow signs for Parkway N and merge onto Garden State Pkwy N (Toll road). Take exit 109 for CR-520 toward Red Bank/Lincroft. Turn slight right at CR-520 E/Newman Springs Rd. Turn left at Broad St/RT-35. Turn right at CR-520/Pinckney Rd. Turn right at Branch Ave/CR-11/CR-520. Turn left at CR-520/Rumson Rd. Turn left at Fair Haven Rd. Turn left onto Ridge Road. Fair Haven Fields are located about 1/4 miles West of Fair Haven Road, across from Meadow Ridge Park.